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All About That Bass…

August 13, 2014

Here’s a fun dance that anyone can learn to this hit song. It’s choreographed by the Northwest fitness stars, Cory (right) and Melain (center).

https://instagram.com/p/rpdN0eifP9/

https://instagram.com/p/rprLitifG_/

These two hotties created Rizzmic, an emerging dance-fitness program. In their classes, you work out by doing popular dances throughout the ages that are perfect for the hits that made them great.

Rizzmic A

In the Northwest, Rizzmic has become so well-liked that “get Rizzy” is a common verb phrase. When I receive texts from friends asking if I’m going to “get Rizzy” I know exactly what they mean… Am I heading off to Cory and Melain’s dance party?

Rizzmic B

Rizzmic welcomes all ages and fitness levels and develops avid fans. When one of my classmates was recovering from a foot injury, she still attended. She had to do the moves sitting on a medicine ball, but that didn’t stop her from shaking her hips big-time!

SHOPPING IS MY CARDIO

When dancing to All About That Bass, I thought it fitting to wear this top. Our video features three of my favorites…shopping, dancing, and good music.

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